7 Brain-Boosting Habits to Reduce Memory Loss
Did you know that after age 40, the brain shrinks about 5% each decade? Fortunately, health experts say there are a few common-sense habits that can reduce the common signs of aging on the brain, helping to stave off memory loss and possibly reducing the risk of...
Time Management Strategies to Help Reduce Stress
There are days when it seems like the faster you work, the more there is to do. Everyone feels overwhelmed at times. But the better you are managing your time, the more you can accomplish. Time management gurus suggest tips for making your days more productive while...
5 Small Purchases That Can Lift Your Spirits
Somebody once said, ‘money can’t buy happiness’ – and perhaps it can’t. But shelling out a bundle for a luxury car makes some people feel pretty good. At the same time, psychologists say, certain smaller purchases are capable of creating mood-lifting benefits that far...
Food Facts That May Surprise You
We all eat to survive, but apart from food’s nutritional value, most of us tend to choose our favorites based on how they taste and how they look. Just for the fun of it, nutritionists offer a gallery of fun food facts, some of which may come as a surprise: Apples can...
3 Sure Ways to Stretch Your Dollars
You’re using coupons at the grocery store. You’ve cut out the daily latte. You’ve canceled subscriptions you can do without…and still you’re having trouble making your dollars stretch to your next paycheck. It’s a common condition given today’s soaring prices of...
Strategies to Boost Your Content’s Visibility
What’s the point of having a social media game plan if your content isn’t getting in front of the right people? Here are a few ways to improve your brand’s visibility and reach on social media.
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