by | Dec 5, 2022 | CRISIS-Friendly, Exclusive Articles, Exclusive Articles Lifestyle |
It’s recommended that adults get thirty minutes of exercise every day. But in the craziness of day to day life, it’s often difficult to squeeze in a full work out. Walking is a great alternative to get your body moving and your blood pumping. You can do it anytime,...
by | Dec 5, 2022 | CRISIS-Friendly, Exclusive Articles, Exclusive Articles Lifestyle |
Picture this: it’s the beginning of a new week. You’re stocking up at the grocery store. While browsing the produce section, you place a bunch of bananas in your basket with the intention of eating them throughout the week. Fast forward five days, and the once bright...
by | Nov 18, 2022 | CRISIS-Friendly, Exclusive Articles, Exclusive Articles Lifestyle |
Summer means staying up later, spending the longer nights outdoors, and soaking up this fleeting time by spending it with family and friends. One of the best ways to do this is to host an outdoor movie night to take advantage of being able to unwind at night under the...
by | Oct 21, 2022 | CRISIS-Friendly, Exclusive Articles, Exclusive Articles Lifestyle |
Spending time outdoors surrounded by nature can improve your physical and mental health in a variety of ways. Bringing nature inside can also be beneficial. Here are several reasons why you might want to add some plants to your home. Plants Can Improve Indoor Air...
by | Oct 21, 2022 | CRISIS-Friendly, Exclusive Articles, Exclusive Articles Lifestyle |
Hiking is an excellent way to get some exercise and connect with the natural world, but it can be risky. Be aware of the dangers you might encounter so you can prepare and stay safe on your hiking trip. Research the Area Learn about the place where you’re planning to...
by | Oct 21, 2022 | CRISIS-Friendly, Exclusive Articles, Exclusive Articles Lifestyle |
Companies offer a wide range of benefits to attract and retain qualified employees, but American workers often don’t take advantage of all the perks that are available to them. Some don’t even realize all the benefits that their employer offers. If you’re not taking...