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Ways to Prevent Temper Tantrums

A toddler’s temper tantrum can be hard to handle; however, praising your children for good behavior could make them less likely to act out. Because toddlers often throw tantrums when feeling they lack control, let them make simple choices, such as which toy to play...

Morning Tips for a Better Day

Do you sometimes find yourself waking up in a funk or dreading a stressful day? Take a little time for yourself every morning to help lift your spirits. Try stretching and performing yoga poses, which can reduce anxiety and tension. Create a morning ritual you can...

How to Be a Morning Person

Want to be more productive in the morning? Then start changing things at night! Here are some evening routines that pave the way for better mornings… Don’t work late Punch out between 5 – 6 p.m. so you can start winding down your day. Do dinner right Trade in...

5 Ways to Reduce Your Energy Bill

Frustrated by your rising utility bill? Here are four easy ways to cut costs on high energy-use appliances… 1. Use cold water to wash your clothes. High-efficiency machines and detergents are actually designed to work with cold water. 2. Cut back on dryer usage by...
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