Ask the Pediatrician: What’s the Best Way to Dress My Child to Play Outside When It’s Really Cold?
(TNS)—Q: Is it okay for my child to play outside in cold weather? If so, how should I dress her? A: Getting outside for play and exercise is important, especially now that many children aren’t in school for P.E. class or team sports. As temperatures plummet in...
On Gardening: Vanilla Spice Is Oh, So Nice
(TNS)—Last summer as my wife Jan and I were relaxing on the patio, a little breeze suddenly placed us under the spell of a smell, a most tantalizing fragrance. If you have ever heard that old phrase “does your nose know what my nose knows,” I can tell you...
How to Prevent Injuries When Shoveling Snow and Walking on Ice
(TNS)—If this week is when you get a real dose of the white stuff and have to navigate slick spots on the road and the pavement, here’s a refresher on how to make sure you and your loved ones get through it unscathed by weather-related injuries while shoveling...
How to Maintain a Healthy Credit Score
Getting a Healthy Credit Score and Keeping It Do you have strong desires to own your first house? Maintaining a good credit score is important, especially when you are young and have many years of borrowing ahead of you. If you are under 30, try not to over-borrow....
Mayo Clinic Q & A: Nutrition Tips for Running Virtual Races
(TNS)—Dear Mayo Clinic: I am a runner who has previously participated in 5K and 10K races, as well as half-marathons and full marathons. I would rely on water and nutrition stations at the events to help fuel my performance. Now due to COVID-19, these events are going...
Strategies to Boost Your Content’s Visibility
What’s the point of having a social media game plan if your content isn’t getting in front of the right people? Here are a few ways to improve your brand’s visibility and reach on social media.
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